The Better Show Podcast

Podcast with practical tips & personal stories for people who want to get more out of life.

New episodes drop every Monday.

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All in Motivation

Book Review: Tiny Habits

Jun 2

Jun 2 Book Review: Tiny Habits

Books, Habits, Health, Learning, Life, Motivation

Better Recovery Days

May 26

May 26 Better Recovery Days

COVID-19, Habits, Health, Life, Meditation, Motivation, Sleep, Stress

Our Best (Failed) Experiments

Mar 3

Mar 3 Our Best (Failed) Experiments

Health, Learning, Life, Food, Motivation, Products, Sports

Better Bite: Hack Your Metabolism with Lumen

Feb 25

Feb 25 Better Bite: Hack Your Metabolism with Lumen

Health, Learning, Life, Food, Motivation, Products, Sports

Better Fasting 2019: Part 2

Dec 24

Dec 24 Better Fasting 2019: Part 2

Food, Health, Life, Motivation

Better Fasting 2019: Part 1

Dec 20

Dec 20 Better Fasting 2019: Part 1

Food, Health, Life, Motivation

Better Health with Wearables: Part 2

Dec 10

Dec 10 Better Health with Wearables: Part 2

Apps, Food, Health, Life, Motivation, Products, Sleep, Sports

Better Health with Wearables: Part 1

Dec 3

Dec 3 Better Health with Wearables: Part 1

Apps, Food, Health, Life, Motivation, Products, Sleep, Sports

Better Anxiety Management

Aug 26

Aug 26 Better Anxiety Management

Confidence, Health, Learning, Life, Meditation, Motivation, Productivity, Relationships, Stress, COVID-19

Better Podcasts: Part 1

Jul 15

Jul 15 Better Podcasts: Part 1

Motivation, Learning, Podcasts

Are Early Mornings Better?

Mar 18

Mar 18 Are Early Mornings Better?

Career, Health, Motivation, Preparedness, Procrastination, Productivity, Sleep

Better Bite: Charity

Feb 25

Feb 25 Better Bite: Charity

Environment, Career, Giving, Life, Money, Motivation

Better New Year's Resolutions: Redux 2019

Dec 31

Dec 31 Better New Year's Resolutions: Redux 2019

Motivation, Learning, Holidays, Food, Health

Better Remote Work

Dec 10

Dec 10 Better Remote Work

Career, Motivation, Productivity, COVID-19

The Principles of Persuasion

Oct 8

Oct 8 The Principles of Persuasion

Relationships, Motivation, Conversations, Career, Confidence

Make the Most of Summer

Jul 9

Jul 9 Make the Most of Summer

Life, Motivation, Relationships

Better Public Speaking with Chad Fowler

Jun 25

Jun 25 Better Public Speaking with Chad Fowler

Motivation, Preparedness, Procrastination, Career

Side gigs for fun & profit

Mar 5

Mar 5 Side gigs for fun & profit

Money, Motivation, Productivity

Lessons from the Olympics

Feb 19

Feb 19 Lessons from the Olympics

Motivation, Sports, Productivity

Controlling screen time, so it doesn't control you

Feb 5

Feb 5 Controlling screen time, so it doesn't control you

Productivity, Health, Apps, Creativity, Environment, Media, Motivation, Procrastination, Security, Sleep, Stress