The Better Show Podcast

Podcast with practical tips & personal stories for people who want to get more out of life.

New episodes drop every Monday.

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All in Sports

Better Strength Training: Part 2

Mar 24

Mar 24 Better Strength Training: Part 2

Habits, Health, Sports

Better Strength Training: Part 1

Mar 17

Mar 17 Better Strength Training: Part 1

Habits, Health, Sports

Our Best (Failed) Experiments

Mar 3

Mar 3 Our Best (Failed) Experiments

Health, Learning, Life, Food, Motivation, Products, Sports

Better Bite: Hack Your Metabolism with Lumen

Feb 25

Feb 25 Better Bite: Hack Your Metabolism with Lumen

Health, Learning, Life, Food, Motivation, Products, Sports

Better Bite: the Garmin Forerunner 645 Smart Watch

Jan 14

Jan 14 Better Bite: the Garmin Forerunner 645 Smart Watch

Apps, Health, Life, Products, Sports, Stress

Better Health with Wearables: Part 2

Dec 10

Dec 10 Better Health with Wearables: Part 2

Apps, Food, Health, Life, Motivation, Products, Sleep, Sports

Better Health with Wearables: Part 1

Dec 3

Dec 3 Better Health with Wearables: Part 1

Apps, Food, Health, Life, Motivation, Products, Sleep, Sports

Better Fitness at Work

Aug 12

Aug 12 Better Fitness at Work

Career, Health, Sports, Productivity

Get Super Fit in 30 Days

May 7

May 7 Get Super Fit in 30 Days

Health, Food, Sleep, Sports

Lessons from the Olympics

Feb 19

Feb 19 Lessons from the Olympics

Motivation, Sports, Productivity