The Better Show Podcast

Podcast with practical tips & personal stories for people who want to get more out of life.

New episodes drop every Monday.

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All in Stress

The Power of Music

Jul 15

Jul 15 The Power of Music

Creativity, Habits, Health, Learning, Life, Stress

Better Pet Adoption: Part 2

Jun 23

Jun 23 Better Pet Adoption: Part 2

COVID-19, Health, Life, Stress

Better Recovery Days

May 26

May 26 Better Recovery Days

COVID-19, Habits, Health, Life, Meditation, Motivation, Sleep, Stress

Better Video Conferencing Tips: Part 2

May 20

May 20 Better Video Conferencing Tips: Part 2

Career, COVID-19, Habits, Learning, Life, Media, Preparedness, Productivity, Products, Stress

Better Video Conferencing Tips: Part 1

May 12

May 12 Better Video Conferencing Tips: Part 1

Career, COVID-19, Habits, Learning, Life, Media, Preparedness, Productivity, Products, Stress

What We've Learned from COVID-19

Apr 28

Apr 28 What We've Learned from COVID-19

Confidence, COVID-19, Environment, Giving, Habits, Health, Learning, Life, Money, Preparedness, Productivity, Relationships, Security, Stress

John Zeratsky: Make Time during COVID

Apr 9

Apr 9 John Zeratsky: Make Time during COVID

Books, COVID-19, Habits, Learning, Life, Procrastination, Productivity, Stress

Econ 101 in the Age of COVID-19

Mar 31

Mar 31 Econ 101 in the Age of COVID-19

COVID-19, Learning, Life, Money, Preparedness, Stress

Doing Nothing with Celeste Headlee

Mar 10

Mar 10 Doing Nothing with Celeste Headlee

Books, Career, Conversations, Habits, Health, Learning, Life, Media, Relationships, Stress

Better Well-being Through Doing Nothing

Feb 10

Feb 10 Better Well-being Through Doing Nothing

Health, Learning, Life, Meditation, Stress, Yoga

Better Bite: the Garmin Forerunner 645 Smart Watch

Jan 14

Jan 14 Better Bite: the Garmin Forerunner 645 Smart Watch

Apps, Health, Life, Products, Sports, Stress

Beating the Winter Blues

Jan 7

Jan 7 Beating the Winter Blues

Productivity, Food, Health, Holidays, Life, Meditation, Stress

Better Anxiety Management

Aug 26

Aug 26 Better Anxiety Management

Confidence, Health, Learning, Life, Meditation, Motivation, Productivity, Relationships, Stress, COVID-19

Better Microbiome

Apr 15

Apr 15 Better Microbiome

Food, Health, Stress

Better Budgeting: Part 1

Apr 1

Apr 1 Better Budgeting: Part 1

Money, Stress, Preparedness

Build a Better Back

Sep 24

Sep 24 Build a Better Back

Health, Environment, Stress, Sleep, Career

Maximize Your Time with Better Priorities

Jul 2

Jul 2 Maximize Your Time with Better Priorities

Procrastination, Productivity, Preparedness, Stress, Life

Crafting a Better Commute

Apr 23

Apr 23 Crafting a Better Commute

Cars, Stress, Productivity

Change your life by improving your environment

Mar 19

Mar 19 Change your life by improving your environment

Health, Life, Stress, Productivity, Environment, Career

Unpacking the secrets of better vacations

Feb 12

Feb 12 Unpacking the secrets of better vacations

Productivity, Stress, Holidays, Health