Feb 10 Feb 10 Better Well-being Through Doing Nothing Ian Mikutel Health, Learning, Life, Meditation, Stress, Yoga
Jan 14 Jan 14 Better Bite: the Garmin Forerunner 645 Smart Watch Ian Mikutel Apps, Health, Life, Products, Sports, Stress
Jan 7 Jan 7 Beating the Winter Blues Ian Mikutel Productivity, Food, Health, Holidays, Life, Meditation, Stress
Dec 10 Dec 10 Better Health with Wearables: Part 2 Ian Mikutel Apps, Food, Health, Life, Motivation, Products, Sleep, Sports
Dec 3 Dec 3 Better Health with Wearables: Part 1 Ian Mikutel Apps, Food, Health, Life, Motivation, Products, Sleep, Sports
Nov 18 Nov 18 Automate Your Life: Part 2 Ian Mikutel Apps, Food, Health, Learning, Life, Money, Preparedness, Productivity, Products
Nov 6 Nov 6 Automate Your Life: Part 1 Ian Mikutel Apps, Food, Health, Learning, Life, Money, Preparedness, Productivity, Products
Oct 29 Oct 29 Building a Better Exercise Habit Ian Mikutel Apps, Food, Health, Learning, Life, Money, Preparedness, Productivity, Products
Sep 10 Sep 10 100 episodes! Better Look Back 👀🤳 Ian Mikutel Conversations, Health, Life, Learning, Podcasts, Sleep
Aug 26 Aug 26 Better Anxiety Management Ian Mikutel Confidence, Health, Learning, Life, Meditation, Motivation, Productivity, Relationships, Stress, COVID-19
Jun 24 Jun 24 Make the Most of Summer - Redux Ian Mikutel Environment, Health, Learning, Life, Travel